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selfhelp4trolls
Self Help for Trolls / I + Everything / Untangled Knots
Building community, Healing with music and words...and trolling
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595 Following
Japan!
linktr.ee/ipluseverything
February 20, 2021
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selfhelp4trolls
Reflections
Sunday, August 17, 2025 9:57 AM
“I will share my magic with you too”
Now that the featival is finally over, I finally have a second to process everything that’s happened in the past three days. So much information, so few words. If there is a way to describe the experience
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selfhelp4trolls
life
Saturday, August 16, 2025 2:55 AM
Life as a Festival
I haven’t had time to catch a breath. It’s just been performance after performance, rock, modern folk, traditional, running into friend after friend, followed by battles with taxi companies to come pick
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selfhelp4trolls
Reflections
Wednesday, August 13, 2025 2:49 PM
A Detailed-Oriented Society
Dinner tonight was a B- and I was still enthralled by it. I realized something in that moment, a cultural difference between most of Asia and most of the West that I had neen trying to fully conceptualize
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selfhelp4trolls
art
Sunday, August 10, 2025 7:29 AM
The Hardest Part of Making Music
8 Lines. That's all I managed to write in 4 hours....and yet it feels like a job well done. Lyrics are different from any other form of writing. Of course you can take them casually and just write whatever
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selfhelp4trolls
Music
Friday, August 8, 2025 7:32 AM
The Biggest Project of my life is about to begin
If you asked me 3 days ago when I'd be putting out a full length albulm... I might tell you that I'm not sure if I ever would, definitely not for at least a year. I’ve been thinking about smaller releases
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selfhelp4trolls
Music
Thursday, August 7, 2025 12:53 PM
My first show in 2 years (I+Everything Live 2025)
I+Everything 2.0. I’m finally approaching the sounds I’ve been pursuing all these years. I finally feel free to play with the moment and let the music decide for itself where it wants to go. The show was
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selfhelp4trolls
Music
Wednesday, August 6, 2025 5:27 AM
My Current Songwriting Process
“I can’t remember anything beyond these four walls. So many colors I’ve never seen. Sometimes I smell a story from a tiny crack in the wall. I can sense all the stories outside. Even though it’s just a
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selfhelp4trolls
Reflections
Monday, August 4, 2025 6:43 AM
Throw the bullshit on the fire
Today I woke up to some news that on the surface could be devastating to our future plans. Japanese politicians are looking to tighten the restrictions on business visas in Japan, basically locking us
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selfhelp4trolls
Reflections
Wednesday, July 30, 2025 1:09 PM
Rotten Incentive Structures
I’ll never forget my first full time job interview. It was for a teaching job at a popular cram school chain. I was so stressed out about what to say, about proving to them that I really wanted to do a
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selfhelp4trolls
Reflections
Tuesday, July 29, 2025 6:34 AM
You don’t need to be famous to be famous anymore
I’ve stated this before recently but fame is becoming less and less of a thing and the sooner we realize that the easier it is to find new measurements of success that work for any of us who are sharing
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selfhelp4trolls
culture
Sunday, July 27, 2025 8:47 AM
Some thoughts on eating out in Japan and China
I started writing some random threads about food and though maybe I should write a post about it. First of all the best thing about food in Japan is that the minimum standard is way higher than anywhere
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selfhelp4trolls
Reflections
Thursday, July 24, 2025 2:09 PM
I should let my words sting
I should let my words sting. I shouldn’t hold back I should say what I’m feeling and fear fewer consequences. There are some people who I like but they don’t understand me as well as they think they do,
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selfhelp4trolls
music
Wednesday, July 23, 2025 8:43 AM
🎸 🎸 First Show in 2 Years: Success!!!!!! 🎸 🎸
Live Show : Success! Preparation : B+ Setup : A Turnout : A- Songs: B- Jams A+ Energy: A- Organization C+ Location: A Concept: A+ Overall: A/A- It's funny to give my show a grade like this but I think
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selfhelp4trolls
Ecency
Sunday, July 20, 2025 1:13 AM
A Collections of stories and songs
”She sits on a hilltop, staring off at the snowy peaks of a place that might as well have be anywhere to her. The way the sun shimmers on the land’s white coating may be the closest thing she’s ever had
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selfhelp4trolls
Reflections
Wednesday, July 16, 2025 2:59 PM
I underestimated what I could do (on guitar) in a month
(The image is for a poster my friend drew for a show I had in 2009 or 2010, back when I just started playing music) It's been a few months since I've pledged myself to my art. It must have been in March.
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selfhelp4trolls
Reflections
Monday, July 14, 2025 6:25 AM
Success isn’t what it used to be
Don’t you love it when you contradict yourself a few days after you make a strong statement about something. My last post was about how I didn’t have the same desire to share my personal experience and
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selfhelp4trolls
Reflections
Friday, July 11, 2025 7:40 AM
I’ve reached the end of what I care to share
When I started blogging, I wanted to explore myself more, namely my feelings and my my creativity. Not all posts are entirely self indulgent, but a majority are, and I like it that way. I find myself most
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selfhelp4trolls
Reflections
Tuesday, July 8, 2025 7:51 AM
My war with pop culture
I’ve always had a bone to pick with pop culture. In general I just don’t like it. I find most pop songs way too simplistic and without any real depth. There is character but it’s all superficial. Hollywood
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selfhelp4trolls
Music
Monday, July 7, 2025 7:11 AM
Music with no Genre
I stopped thinking of myself as a musician or a guitarist or a songwriter and started thinking of myself as an artist, a few years ago. Of course all of these words are open to interpretation and no word
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selfhelp4trolls
Reflections
Tuesday, July 1, 2025 11:14 AM
I am an Emotional Cactus
Drained down to the last drop. I slept exacly an hour last night and then I had students tfrom 9 am to 4:30. Thank god my 5 and 7 pm cancelled. But then I met with a friend to show him my favorite area
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