Mindfulness Meditation for when hubby snores

Riverside meditations 😊 #duziriver #riverrun #nature #trailrunning #trailmag #kzntrailrunning #morningrun #kzn #kwazulunatal #southafrica #meditation #health #running #beautifulnewssa #Shotleft #gopromemoriae

The power of your subconscious mind by Joseph Murphy, this book is really a great and very popular book currently I am reading on. I feel very positive whenever I read this book. This book is about the

Most have tried everything else, but forget to check themselves. Look within, All your answers are there. finished piece@ Steepshot IPFS IOS Android Web

Time for breathe and think Steepshot | IPFS | Google Play | IOS

Follow it and clean your mind to get a better life and long term relations . Steepshot | IPFS | Google Play

Reduces stress Fosters clear thinking and your mind. Increase your capacity for empathy and compassion Live your life Steepshot | IPFS | Google Play

Its been a few weeks since I Meditated, I was Trying to include Mindfulness Meditation into my daily routine and was managing OK until the last few weeks I have forgot. I could slap myself as It really

Steepshot | IPFS | Google Play

Vamos!! Steepshot | IPFS | Google Play

🌌Deseo confiar en mi, deseo confiar en mi fortaleza. Confío en la fortaleza que me da la Luz 🌌 Steepshot | IPFS | Google Play

🌌Te perdono, me perdono, acepto el perdón. Dejo atrás el miedo, ya he sido perdonado 🌌. El perdón es liberación del alma. Darnos la oportunidad de perdonar a todas "esas" personas es una

🌌 La Luz está dentro de mi. Con ella puedo ver las maravillas 🌌 Para poder ver, tienes que reconocer que la Luz se encuentra en tu interior y no fuera de ti. Fuente: www.instagram.com/ommeditacion Steepshot

🌕✨ Que consiga brillar con mi luz, que brille cada día desde mi interior. Soy bendito porque soy hijo del Universo 🌕✨ Fuente: Instagram @ommeditacion Steepshot | IPFS | Google Play

Being presense in nature and witnessing the crushing waves on the shore brings a certain calmness to the soul. Steepshot | IPFS | Google Play

MINDFULNESS MEDITATION Meditation where you focus on your breathing, not to focus on what thoughts enter your mind, let your thoughts flow and leave bringing you in to the moment, being mindful of what

I haven't posted anything for 3 days as have been feeling really low, I've had no interest in anything, even my garden All i wanted to do was stay in bed and do nothing other than sleep. Depression makes

I was referred to a Rheumatologist 2 years ago to check and see if I had Fibromylagia as I suffer with a lot of pain all over my body, The Rheumatologist asked loads of questions then took blood tests,

I am really getting into my Mindfulness Meditation, I have been told to try it by my Rheumatogist to help with my Chronic Pain but can't quite get it to help but it definitely helps to keep me calmer,