All I remember from that night is how quiet it was. I wasn’t searching for a movie or even for comfort. I was just tired of everything feeling so loud. I picked Locke almost by accident, not knowing that

It just goes to show what a little TLC can do! I've made minimalism a way of life for a while already. Part of the life lessons taught by my Mom Lily. She'd ask to help me clear out; and if I hesitated

And between the opposite of noise, company, and conversation, there was that small but not insignificant difference of silence, solitude, and peace. I was there, in that last one, resting peacefully inside

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On my last trip, I learned something that simplified my life a lot, something I had never considered before. Because yes, one is constantly learning more and more to simplify in order to consciously enjoy

The tap had been dripping for over a week. Until the day came when I “simply” left the house, headed towards the vendor stalls beneath the bridge at 100 and Boyeros, visited two or three stands, compared

I've said it once and I'll say it again. Sometimes minimalism is saying NO to the things that dark consumerism says you want, and finding an alternative. You have to use some willpower, and wait for the

For as long as I can remember, everything around us is practically programmed to make us want to have more and more things, from advertisements, commercials and infomercials that put in your mind the idea

![IMG_20230425_185618997.jpg]( I always thought living with less was for Zen monks or boring people. But no. One day I realized minimalism isn’t about Nordic whiteness or empty shelves—it’s pure rebellion,

Biohacking and Neurohacking in Nature + Qigong Video

The best moment in the world is spending time with your loved one. No matter what we do, the best thing in the world is when your loved one is by your side. I also married my loved one to keep him/her

I have many memories throughout my life in which I find myself rewinding through my memories telling myself why I didn't do this or that. There are times when I find myself going over and over things I

It is easy, very very easy to see the bad, the negative and the difficult, in fact I can say that for me, what always comes naturally is to focus on the bad things that happen, and the truth is that even

Charles Bukowski, patron saint of poetry and humanistic composition (and of alcoholic drinkers) used to assert, that human beings, regardless of why (cause or motive), would always end up drinking some

There is something simple that I do every morning that allows me to start my day calmly, leave behind an exhausting or stressful day and start with mental energy to deal with a new day. This activity is

Due to my body type, since a few years before my adolescence I began to have problems with clothes, getting comfortable clothes was a problem, so I usually walked with tight and uncomfortable clothes,

I’ve always been fascinated by smart storage solutions. There’s just something so satisfying about turning a cluttered space into a neatly organized, functional area. Over the years, I’ve picked up several

I am always keen on organizing my things. I have come to understand the concept of Minimalism and how it intertwines with the act of decluttering. My friends would always compliment my ability to keep

I am a healer and because I am a healer I need to be healthy, I want it, I wish to have lots of energy and health. I repeat this every day several times at different moments when my mind tells me to do

Where I live, food prices vary according to the dates, due to their production, the weather and many other factors. So at home we are attentive to these seasons, and we plan our meals according to these