a loop of anxiety that’s difficult to escape, but not impossible to break.

I've long heralded Dual N-Back as a tool for training emotional compartmentalization, and EQPro - a brain game by IQ Mindware - is especially! This brain game trains your emotional regulation while

This is the next-level evolution of the Dual N-Back game, demonstrated to have transfer effects to short-term memory and essential cognitive tasks outside of brain training. I found Dual N-Back which trained

In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development

This Japanese-developed Racetam is one of the latest nootropics to be inspired by Piracetam - the original smart drug. According to ScienceGuy, who spent $16,000 to create the initial batch of the stuff...

Lounging in a hammock, I explain here how to use the most scientifically credible brain training app on the market to gain up to 20 IQ points in 20 days. If you've never used Dual N-Back training software

Choline, a water-soluble nutrient, is essentially one step removed from the real Nootropic, Acetylcholine, for which it is a chemical precursor. Choline itself cannot travel across the blood-brain barrier

The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture

Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every

To anyone who stays abreast of wide social trends, it's increasingly obvious that the world is rapidly becoming a worse place for those of lower and average intelligence. The extinction of jobs comprised

Read part 1 The Amazing Power of the Brain to Change Itself: Neuroplasticity is the ability of the brain to reorganize itself by forming new neural connections throughout life. It allows the neurons (nerve

Hello, family! Yesterday, I discussed human intelligence and its influences from both nature and nurture. Today, I want to delve into something equally fascinating along the same lines. Inside the complex

In this episode, we will explain the essential mental function of neuroplasticity and five ways to increase it. We share Woody's personal experience with neuroplasticity phenomenon and in the badass story,

This Japanese-developed Racetam is one of the latest nootropics to be inspired by Piracetam - the original smart drug. According to ScienceGuy who spent $16,000 to create the initial batch of the stuff...

Brain never stops developing, even in adulthood. Keep learning and challenge yourself this summer for a sharper mind!

"Stories of Personal Triumph from the Frontiers of Brain Science" Here we have an interesting book on the brain and how it operates, and how that may differ to our past thinking. That being that

In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development

Choline and Alpha GPC is a favorite of responsible Biohackers because it balances out the brain chemistry that results from the heightened baselines of other neurotransmitters, particularly Dopamine and

Many people searching the internet for an NZT-like mind power-boosting substance will find Nootropic brain supplements. The primary reason that people have been taking Nootropic brain supplements for +40

I discuss learning Spanish (or mastering any language) using some surprisingly effective tools and technologies; Memory Systems, Dual N-Back, and SuperMemo - if you're trying to learn a new language and