Fuente Establecer rutinas como madre soltera que trabaja y estudia no es fácil, pero una vez que lo haces bien, todo lo demás comienza a caer en su lugar. Recuerdo que cuando mi hjijo nació yo no estaba

Hi fellow Hiveians, Today I wanted to talk about how common it is to have a few routines in life, but also important to have some flexibility! Routinely Routine We all tend to get in a routine.. I think

Hi fellow Hiveians, Today I wanted to talk about the importance of very simple routines and how it starts as soon as we wake up! Starting Clean There are certain things that are important to try and do

When I was working in a full time job I was feeling like as if I was a machine, it was the same routine every day, wake up at a particular time, do the house chores, get ready, go to work, come from work,

Bienvenidos || Welcome Si algo es cierto es que cuando nuestros niños están de vacaciones si uno no establece horarios y actividades fácilmente podemos caer en exceso de pantalla mi hija tiene aproximadamente

The things we tend to do, daily, momentarily and consistently have the tendency to shape our lives. These daily "normalities" are what we can refer to as "rituals"; defining the things

Recently, I watched a film where the main character had mapped out how his life was going to turn out, he had everything figured out or so he believed, he rambled on and on about things he had done that

Hello community. It was a good day. I worked in the morning. I took a nap and then I did my full body routine like every Thursday. This report was published via Actifit app (Android | iOS). Check out the

After ten days I returned, I returned to getting up very early, stumbling around my bed - looking for my flip flops -, feeling my way to the bathroom, and browser Facebook as if I were reading the Washington

Some dreams materialize like seeds in fertile soil, quick to sprout when watered with effort. Others seem like coaxing a stubborn plant to grow in rocky terrain. They demand persistent care despite seemingly

"Improve your daily life with clear goals, a productive morning routine, and a focus on physical and mental health."

When we go shopping at a supermarket, we really just want to grab the products we need, go to the checkout, pay, and leave. But very few of us take on the task of knowing and seeing how the internal dynamics

I am a late riser and I know this is not a very good practice. I normally wake up between 7.30 and 8, by this time most of the people are in their offices. When I was in a full-time job, even I had that

Hola a todos por acá! Es mi primera publicación en esta comunidad, y no porque no haya querido participar en ella, sino que desde hace mucho siento que mis rutinas diarias son tan monótonas como para

(Photo edited on canva.) Hallo Hivers! Bhamshell once again.It has been weeks now since I came home from our boarding house. I really relax my body, get enough sleep, eat a lot of my favorite vegetables,

Caminata Superior. Hemos regresado con otra rutina súper poderosa, divertida y diferente. Aquí vamos a trabajar todo el cuerpo en cada movimiento y lo haremos a través de las caminatas con nuestros miembros

It's been 3 days that I have arrived from the trek and I am still feeling lost in that zone. Since the time I have completed the trek one thing I have been doing lots that is sleeping. I have been sleeping

"Tengo miedo de creerme el mejor, porque eso me impediría serlo". "I'm afraid to think I'm the best, because that would prevent me from being the best". -Without Limits SW. Regresando a las andadas Back

Unveil practical insights from 'The Paradox of Choice' and personal experiences in this gym survival guide.

The journey of discovery starts in the morning, with breakfast and other rituals.