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mungombab
Actifit
Friday, December 16, 2022 2:23 PM
My Actifit Report Card: December 16 2022
Its nice walking and jogging. It burns the fat well. Join daily and enjoy. Its fantastic ans so amazing This report was published via Actifit app (Android | iOS). Check out the original version here on
$ 0.033
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garretsmith
fitness
Saturday, February 19, 2022 2:04 AM
How 100 Pushups Every Day Can Change Your Life
Doing 100 pushups every single day might seem like a difficult task, but realistically it’s easier than you think. I conquered this very same goal and advanced from there. Let’s start with the basics.
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garretsmith
exercise
Wednesday, January 26, 2022 8:08 PM
What Working Out 6 Times A Week For A Year Did To Me
I started working out around January of 2020, by now I have made a lot of progress in my strength and ability. Every day (besides Sundays) I do 250 pushups, 300 sit-ups, 50 pull-ups, and 100 dips. You’re
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monelbeltran
CROSSFIT
Monday, July 26, 2021 8:03 PM
WOD 22.07.21
Partner wod
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monelbeltran
CROSSFIT
Tuesday, June 15, 2021 5:30 PM
WOD 15.06.21
Custom Metcon (Rounds and reps)
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monelbeltran
CROSSFIT
Thursday, June 10, 2021 4:58 PM
WOD 10.06.21
Benchmark WOD
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monelbeltran
CROSSFIT
Tuesday, June 8, 2021 5:26 PM
WOD 08.06.21
Weightlifting and Custom Metcon
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monelbeltran
CROSSFIT
Wednesday, June 2, 2021 8:41 PM
WOD 02.06.21
Tricep and shoulder strength, work out pulls y push
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monelbeltran
CROSSFIT
Thursday, May 27, 2021 8:09 PM
WOD 26.05.21
Squat Gain, core, squatFlow
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monelbeltran
CROSSFIT
Thursday, May 27, 2021 7:50 PM
WOD 24.05.21
Core & Pull Cardio
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EXHAUST
Monday, February 15, 2021 3:23 AM
Dangerous but popular exercises: The "twist" situp
We've all been doing it wrong for a long time, and the older people are paying the price
$ 50.765
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sebastianjago
dtube
Monday, March 11, 2019 12:15 AM
[Sebastian's Training Diary] - GHD Sit-ups
GHD! Get on it! Great for core and posterior chain work. It is called a Glute Hamstring Developer (GHD) for a reason. Seek full range of motion and on the hamstring/back extensions pause at the top and
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kinetics
abs
Monday, February 25, 2019 6:33 PM
Great Ab Workout
Going to start this workout this week.
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solominer
actifit
Thursday, November 15, 2018 1:24 PM
My Actifit Report Card: November 15 2018
40x pushups, 15x sit ups, 3x 30 second planks elevated on workout ball. 20x weighted squats. Shadowkickboxing between reps in the mirror. 1051 Aerobics, Martial Arts, Weight Lifting
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thepaddock
boxing
Friday, June 29, 2018 2:00 PM
My Boxing Journey: 500 Sit-ups
I made it to 500 sit-ups yesterday at work. I am surprised that I am not hurting, when I did 300 I couldn’t do 1 the next day. I guess it comes to the fact that haven’t engaged these muscles in a long
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rajbeekie
health
Monday, April 16, 2018 11:28 PM
I am Out of Shape: Three decades in the Making
I am Out of Shape: Three decades in the Making Three decades ago, I was in relatively good shape. Regularly, I worked out at the gym, rode my bike, and jogged. When watching TV I did a sit up or push up
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coachjj
contest
Wednesday, March 7, 2018 2:21 PM
Fitness Challenge: 100 Situps UPDATE--TWO Days Until The Deadline!
Two Days Left--There's Still Time Get your 100 Situps completed within the next two days (DEADLINE: 5:00PM CST) and comment your completion on the original post to be eligible for this CONTEST! Please
$ 0.363
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cehomeier
situps
Saturday, March 3, 2018 11:30 AM
Situps
I will do the intermediate, 300 situps.
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ayojesu
health
Thursday, February 22, 2018 9:22 AM
A Woman Was Paralyzed After Doing Sit-Ups
Sit-ups are such a regular strength-training exercise, you ne'er suppose you may be seriously burned doing one. However that is what happened to a 23-year-old Brazilian law graduate and fitness model—and
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