Hi all, last tuesday it was the 3rd race of part 3 in the Zwift World Racing league. This race was a scratch race, so only final position defined your points, 1st place giving 60 pts and 2nd 59 pts and

Hey all, yesterday was the 2nd race of the 3 part of Zwift Racing League. This time around the race was set in France on a route called Douce France. This route is relatively short and flat, 24.8 km long

Hey all, been very busy last couple of days at work, so I have not had the time to write the Race recap for Zwift World Racing League last tuesday. This was the first of 6 races in round three for me and

Hey all, So, tonight is the first ride of the 3rd and last leg of the Zwift Racing League (WTRL). I can’t wait and to explain a little what it is here is a short breakdown so you can consider if this might

I have been A Zwift user for around a month now and it has been a ton of fun until my Run pod broke. I am not sure how it broke but the signal strength just stopped working and it would no longer pair

After contacting their support and being patient Zwift is sending me A replacement run pod, I am so happy because this small device motivates me on the treadmill so I am glad to have gotten a new one.

Over the past month I have moved from Outdoor running to indoor running at my local gym, the reason for this is that it is cold. Here in the UK it has been awful for weather since the new year with temps

Zwift has been around for a few years, I however have lived under a rock because I didn't hear about Zwift till recently. I really like games and when fitness or healthy living is gamified 9 times out

Finally its Friday - first 5 days have gone by now and with some success. This morning the weight in revealed down 1,5 kg since Monday. I have the steady routine - Get up at 6:00 am every morning and step

Alright - Monday the 7th March arrived and as planned here we go. Getting up this morning according to the plan - 06:00 - And doing the Weigh in to look at the start point - Oh dear - Lot of work to do.

Here goes nothing. A long awaited startup after a way too long break. I used to do a lot of training - Back in the days i played football and handball on a fairly high level, but after stopping that and

I just finished a 22.096km cycling that lasted about 1hh:22mm:8ss ! Reverse lap on RGT Cycling. It is great for recovery ride Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 13.711km cycling that lasted about 1hh:24mm:1ss ! RGT Cycling - Dirty Reiver Uncompleted, even with the restart and retry. A lot of network problems in my bike cave (actually its terrace

I just finished a 26.0km cycling that lasted about 1hh:8mm:0ss ! It seams that Exhaust cannot read Fit file properly? SUMMARY Distance: 26km Time: 1h 8m 56s Elevation: 249m Calories: 554cal Check out some

I just finished a 0.0km cycling that lasted about 0hh:0mm:0ss ! It turns out that OneLap, an indoor training app, doesn’t work well with my trainer. The ERG mode was full of bugs, and without it I can't

I just finished a 3.735km cycling that lasted about 0hh:22mm:10ss ! OneLap is an indoor cycling app. It also supports smart bike trainers such as Wahoo Kicker, Tacx Neo, Elite Drivo ... The (almost) standard

I just finished a 17.57km cycling that lasted about 0hh:50mm:42ss ! This is the first test run of a new indoor training app - OneLap. It's still early to evaluate, although the first impressions are divided.

Hit the bike today, did Greater London 8 with a few friends. Nice course with a tough climb. Box hill is a famous bike climb just outside of London. Now for a beer, cheers!

More indoor cycling! Gotta reach my 60 mile goal this week. Been really enjoying this recently. With my power improvements I feel like I am making good progress, which makes it more fun. Stay healthy!

Cycling fitness