^{Photo by Akhil Chandran in Unsplash}

Hello plant based foodies, wherever you are in the world!

Today we are back, for the Fourth Edition of this weekly vegan challenge YOUR VEGGIE SHOPPING, an activity that has arisen in order to learn more about the shopping experience that everyone you, dear users, have to stock your pantry with food either in the markets, in the various commercial establishments or directly in the field, with the producers.

On Friday 11/11/2022, our Third Edition (Special Edition) ends. This time we had a total of 11 entries, all very interesting and wonderful. The participants of this edition are the following:

You can see the Third Edition, here

THE PARTICIPANTS OF THE THIRD WEEK

THE WINNERS OF THE THIRD WEEK

Challenge Your Veggie Shopping # 3 (Special Edition) // Desafío: tu compra de verduras # 3 (edición especial) [ESP_ENG] | by @belkyscabrera

In this post, @belkyscabrera takes us shopping at a supermarket, where she went after a medical appointment, to buy part of the food she needs to consume to improve her health, and she chose the bell pepper as the protagonist of her purchase, which she uses in multiple recipes, and you've learned to manage it wisely so that you don't waste it.

Mis compras veganas, tips para comprar pimentón [Esp-Eng] | by @chacald.dcymt

If someone is very organized in her purchases, she is @chacald.dcymt. Usually it is her husband who is in charge of going to the market to buy food, but recently she has felt in good spirits and health, and decided to go buy some vegetables, and chose the bell pepper as the star of her post, of which she offers us some great tips for buying, planting this vegetable, and explains how she uses it in her recipes.

vegan shopping and Halloween | by @hindavi

In her beautiful post @hindavi takes us to a local farmer's shop to buy pumpkins, although she took advantage and also bought carrots and potatoes. There he shows us part of the offer they have of vegetables, fruits and juices, all 100% organic and also takes us to collect carrots. The star of her publication is pumpkins, which she uses in various preparations.

Below are the transfers of the prizes to the winners

NOW LET'S GO WITH THE NEW “YOUR VEGGIE SHOPPING”

Among the purchases we make to stock our pantries, there is one that we perhaps make less frequently, and it is related to SPICES, those wonderful ingredients that give color, flavor, aroma and color to our plates. Each country, each culture, has its own mixtures of spices, so it is something extremely interesting to know. So for this new challenge, corresponding to week 4, we want to go shopping with you, but ONLY TO BUY SPICE. In this post you will not include vegetables, fruits or grains, only SPICES.

In your etnry, in addition to shopping with you, we want to know what criteria you use to choose your spices, what recipes you use them in and how you store them. We also want to see your final purchase and how much money you spent on that purchase.

YOUR VEGGIE SHOPPING # 4 (SPICES)

CONDITIONS

Only one post per participant will be accepted.
Post must be published in this Plant Power (Vegan) community.
Please be original - no old content and nothing plagiarized! (The post that incurs in plagiarized will be disqualified).

You must appear in at least two (2) photos making your veggie shopping of spices.
The post must have a minimum length of 300 words in English, (it can be a bilingual post too)
You will tell us about SPICES, as we indicated in the paragraph before this section.

You must show your purchases.

Use the tags: #vegan #foodie #plant in the first five places.
Engage with others!
Drop your link below - no link, no entry!

PRIZES

We have 3 prizes of 100 @ecency points, 30 foodie each.

The winners will be announced in the next post.

We look forward to your participation!

^{Delegations welcome!

Find our community here.

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A new weekly activity: Your Veggie Shopping # 4 (Spices)