Login
Discover
Waves
Decks
Upgrade
Login
Signup
56
namok
Love Staying Positive | Health Conscious | Love God | Appreciate Things In Life | Grateful for my Blessings | Always Eager to Stay Aligned!!
Available
Used
Resource Credits
11 Followers
11 Following
July 12, 2020
RSS feed
Blog
Blog
Posts
Comments
Communities
Wallet
Follow
namok
mentalhealthawareness
Friday, August 8, 2025 7:02 AM
Nothing Is Working Out | Everything I Plan Won’t Work Out | Totally Muddled | Directionless
What Was That All About? The other day, I was sitting in front of the computer and staring at it with no definite purpose. In no time, I was surfing YouTube, X, and other social media platforms, giving
$ 0.000
0
namok
mentalhealthawareness
Wednesday, August 6, 2025 11:55 AM
An Unhappy Experience With A Tenant | I Learned to Trust God | And Experienced Letting Go
An Unhappy Experience I have been renting out two of my apartments for nearly five years now, and, aside from some minor hiccups, I have had a largely positive experience. That was until the most recent
$ 0.000
0
namok
mentalhealthawareness
Wednesday, July 23, 2025 10:16 AM
Closure | Completion | I Used to Hate It | I Kept Delaying It | Why?
Closure | Completion | What Do I Mean? I have been in situations where I had to complete a task or activity by taking just the last two or three steps, and yet I wouldn’t do those steps. I used to keep
$ 0.000
0
namok
mentalhealthawareness
Sunday, July 20, 2025 9:07 AM
What Was Your Worst Decision? | Mine Was to Let Go of God | Without Knowing What I Was Doing
Worst Decisions in Life? Many of us won’t have the luxury of looking back at life and wondering if we ever went wrong, or at which point we went wrong. Most of us are too focused on the problems and challenges
$ 0.000
1
namok
mentalhealthawareness
Friday, July 18, 2025 7:04 PM
Generational Trauma | Generational Curses | What Do You Think About It?
What I Am Going Through Today Has Something To Do With My Ancestors Absurd, right? I thought so too just a couple of years back. It is odd that something my ancestors or my lineage could have done or
$ 0.000
3
namok
mentalhealthawareness
Thursday, July 10, 2025 12:47 PM
Getting to the Root Cause of the Problem | Can A Problem Have Multiple Root Causes? | Unlikely But Not Impossible
Root Cause of a Problem and Energy Exercise I have been a practitioner of energy exercises like EFT, Ho’oponopono, NLP, and more for fifteen years now, and yet I end up with periodic surprises when dealing
$ 0.052
3
1
namok
mentalhealthawareness
Wednesday, July 9, 2025 7:26 PM
Law of Attraction | The Universe’s Got Your Back | Or Has It?
The Universe I grew up knowing that the sun, moon, earth, planets, galaxies, and the universe are God’s creation and that we are the recipients of God’s goodness. This was a thought process that came through
$ 0.000
1
namok
mentalhealthawareness
Friday, June 27, 2025 8:58 AM
Too Focused on the Problem | Unable to Leave It | And Therefore Unable to Look Forward
What Am I Talking About? I know that’s a long (ish) title, so let me elaborate. You see, this was my problem, wherein I was so shaken by an issue that I was unable to focus on the work that needed to be
$ 0.000
2
namok
sportstalk
Thursday, April 25, 2024 6:21 PM
Fitness: 25th April 2024 + A Did You Know Fitness Question
Good Morning After nearly a couple of weeks, I could go to sleep by 1 a.m. which gave me a good amount of sleep to wake up at 6 a.m. and go for my morning outing. The weather is hot being the summertime,
$ 0.000
16
namok
sportstalk
Friday, April 19, 2024 11:50 AM
Fitness: 19th April 2024 + A Did You Know Fitness Question
Good Morning Another late-night schedule took a bit out of my morning regime. I got up really late by my early morning standards. I have to find a workaround for my late-night schedules. Although the nights
$ 0.000
4
namok
sportstalk
Wednesday, April 17, 2024 1:50 PM
Fitness: 17th April 2024 + A Did You Know Fitness Question
Good Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted to but I thought of better to stay inside than cause any pain to my ankles. Since I wasn’t
$ 0.000
2
namok
sportstalk
Monday, April 15, 2024 6:52 PM
Fitness: 15th April 2024 + A Did You Know Fitness Question
Good Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting up at 5:00 a.m. there wasn’t time left for a run or exercise. I had to get things ready
$ 0.000
4
namok
sportstalk
Monday, April 15, 2024 5:50 AM
Fitness: 14th April 2024 + A Did You Know Fitness Question
Good Morning I had written about my ankles hurting during the runs, and therefore, I had taken a break for two days. The feet feel fine. It is an odd situation that I feel pain before the run or after
$ 0.000
7
namok
sportstalk
Thursday, April 11, 2024 9:03 AM
Fitness: 11th April 2024 + A Did You Know Fitness Question
Good Morning After yesterday’s run, I got up at 4:30 a.m. for my second day in continuation. However, since yesterday my ankles have been hurting. This is not a new phenomenon and has been happening for
$ 0.000
4
namok
sportstalk
Wednesday, April 10, 2024 5:56 AM
Fitness: 10th April 2024 + A Did You Know Fitness Question
Good Morning I must admit that it has been a while since I went for a run. My last 21-km was on 25th February and ever since I hadn’t gone out for a run. I did manage a three kilometer once in the last
$ 0.000
6
namok
sportstalk
Monday, February 19, 2024 12:30 PM
Fitness: 19th February 2024 + A Did You Know Fitness Question
Good Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the farthest
$ 0.000
2
namok
sportstalk
Saturday, January 27, 2024 6:56 PM
Fitness: 27th January 2024 + A Did You Know Fitness Question
Good Morning I woke up quite early but had some work to be done and hence had to skip both the gym and the run. Some priorities had to be handled right from the word go early in the morning. I started
$ 0.000
4
namok
sportstalk
Wednesday, January 24, 2024 2:57 PM
Fitness: 24th January 2024 + A Did You Know Fitness Question
Good Morning An early morning run followed by gym makes it two days in succession. I pleasantly surprised myself, especially when I had to drop my daughter off at school, also. So, run, school dropped,
$ 0.035
5
namok
sportstalk
Tuesday, January 23, 2024 11:16 AM
Fitness: 23rd January 2024 + A Did You Know Fitness Question
Good Morning So, today is the second day after the marathon, and I went out for a run. This is the first time I am running within a day of the marathon. Usually, I would give running a week’s break before
$ 0.000
3
namok
sportstalk
Monday, January 22, 2024 11:55 AM
Fitness: 22nd January 2024 + A Did You Know Fitness Question
Good Morning Usually the day after a marathon, I avoid a run or gym, but today was an exception. For the first time in so many years, I got out for my gym workout, despite being the race day yesterday.
$ 0.000
5