EspañolEnglish ¡Saludos a toda la comunidad de Hive y Full Deportes! Espero que todos estén muy bien en el día de hoy. Hoy quiero compartir con ustedes mi rutina de espalda + front lever. Fue una rutina

Today was a great day! Would love to share some pictures, though my phone battery ran out! Today I did some and back and biceps. More of a slow controlled lift with less weight rather than a heavier focused

Hola a todos! Espero que estén muy bien. El día de hoy quiero compartir con ustedes un entrenamiento que realizo para el tren superior, específicamente para la espalda. Hi everyone! I hope you all are

I love you with all my butt,.. I would say heart.. I hope your day is as nice as my butt😝😘 simpli put,.. a solid core Is sexy

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Back day..🔩💪🔥💦 Today I'm going to show you an amazing workout to make you look just the way you want. It helps with your posture. Get a strong curvy sculpted back..You can reshape your back if you

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운동선수도 아닌데 요즘들어 생각없이 운동만 하고싶어집니다. 너무 많은 생각을 해서일까요?? 전두엽에 충격을 줘서 모든 걱정거리를 삭제하고 싶네요.ㅋㅋㅋ 생각할 일이 많으면 많아질수록 더더더 고중량 운동을 합니다. 머리끝까지 부들부들 떨릴정도로 무게를들고나면 잠시동안 아무생각 없는 무념무상의 상태가 됩니다. 그리고 다시 반복. 어제는 그런날이었죠. 오늘이 그런날.