incremental changes on the daily! just. find. the. time. right? how many times do you wake up and think i've got the whole day ahead of me and then you just wander through it, not tracking the time, not

good morning my lovely. i just got my flat white dropped at my table, first coffee of the day. looking forward to breakfast, having poached eggs, hash browns and mushrooms for brekky. got a small chore

I know ya locked and loaded for today, don’t worry about replying or commenting, just step through ya day and get this life event thing outta the way. Step through, you are prepared with data sets and

wow, that came around fast this week. mondays are always a wash at the moment i’ve found, i know we both had a scratch one of those this week. if you was here we would change the week around anyway, back

This quote thou. . “Remember that it’s not only the desire for wealth and position that debases and subjugates us, but also the desire for peace, leisure, travel and learning. It doesn’t matter that the

Oh, that was a surprise, kinda sucky in one way that I’m not at @steemfest this year because I could have celebrated that in style getting plastered in Bangkok but hey you take what you are given in life

Had a conversation, quick one with dayle about data this weekend, mainly health trackers and how they influence or can often intimate us to do more, supposedly suggestive and data driven advice but how

Good morning my little blog. It’s that time of the month again, time to recalibrate once more, fresh into another month, two full months away from a brand new year, 2020 — a time to have better vision

Don’t you think? Like I’m kinda staggered how fast the week goes by. I really can’t keep up with the pace of change, adaption to week after week, people heading away on holiday, yearly events rolling into

Keeping off the socials today, no news sites, no steem blockchain (well apart from posting this) maybe an update later of how far I get playing around with my new gumroad pack for obs, think of it like

Just lately I’ve been waking up ready to work, like with real intent, it’s starting to feel real good actually. Call it inspiration, determination, commitment, laser focus — I’m really not sure what it

you are one unit out of 7.7 billion other humans who are here on the only planet in the solar system that we know has the capacity to hold human life. There is a big chance that by the time we hit 10 billion

Hey there, it’s Friday! — how’s that infrastructure building going, making it firm and solid? GOOD -- start of the year, can you believe it’s already the 11th of January, that first week of accountability

Hello there madam, once again stepping through with the tunes for me this monday morning, ideas running through my head of what I should be getting from the shop so boy can make up some fav foods for his

Well, I’m hoping that I’m heading straight into recording these damn course clips, I’m just getting loaded up on water, eggs, coffee and supplements and then straight into recording, straight through till

Lol. .. let me start with saying that today will be a total shit show switching back to recovery later on in the day, poppet is here now and so I’m gonna be recording video with her and show her a few

thought I’d drop this in here so you can get used to the idea that when you get up you can get a nice cup of coffee on the go and buzz into the day after your usual water and exercise life :) Well hello

Ok, so I’ve gotta work on the timings a little but I’m at the machine now and working again, I’ve gotta work on the breakfast prep the night before to speed up the morning blurry eyed spinning around in

Not sure about you but when every new year rolls into view i get this overwhelming boost of fresh start year energy, the shops sell off all their hyped wares and so i eat my christmas and new year foods

I’m glad you felt peace as you wrote out your last piece of 2018 biza, that’s a good internal feeling, I’m glad you had it as you stepped through, like you’ve said before jan straight shot now, I’m in