Parkrun

It was coronation day for our new king. I am not much of a royalist but there was a bit of an excited mood at the Saturday morning #Parkrun The course director had a crown on and announced this week's

Saturday morning means Parkrun and I was out early again this morning for my local event. I warmed up for 20 mins by doing a shirt jog and some stretches. The run starts at 9am. It was the warmest Parkrun

steevc just finished a 9.98km run, that lasted for 95 minutes. This run helped steevc burn 655.0 calories. Description from Strava: It was a lovely spring morning. My other half decided to join me as the

steevc just finished a 8.79km run, that lasted for 65 minutes. This run helped steevc burn 665.0 calories. Description from Strava: I had hoped to get the family out for parkrun today, but they were going

I wasn't able to do #parkrun during Ramadan so it was so nice to be out again today. I took it reasonably easy through the run. I started off slowly as I got boxed in by other runners. My second kilometer

My local parkrun were desperate for volunteers again, so I stepped up even though I would prefer to run. It had been raining again, but was not too bad as I walked down there. I had hoped a couple of friends

steevc just finished a 5.05km run, that lasted for 46 minutes. This run helped steevc burn 393.0 calories. Description from Strava: This is actually mostly a walk, but logging it as a run to see if Strava2Hive

A weekend away to visit Caroline's family, gave me a chance to pick up my 100th different parkrun location. I never seem to run that fast when we are touring around, not exactly sure why, felt pretty fresh

Yes, I am running my usual parkrun again. It is just so convenient for me. Mind you, I did find myself leaving home a little later than usual, but I was still at the start in time for the usual briefing.

It was a nice morning for parkrun. I was at my local event at Henlow Bridge Lakes again. My ribs are still sore, but it is not too bad when I am running. There were a fair few people there this time. People

This is my first run since Sunday's half marathon. I mentioned that I fell over and I had some concerns that I might have cracked a rib. My lower left chest has been sore all week and made sleeping

As I am running my half marathon tomorrow I opted to volunteer at my local parkrun today. There was some light rain as I walked up there. It feels like a long time since I have done an event in the rain

A lovely morning today with the sun shining, but not too hot. I did my usual jog down to Henlow Bridge Lakes to run my guts out for a short while. The turnout was not too bad with a few visitors. I set

A nice morning for running at Henlow Bridge Lakes. Not too warm, but bridge and dry. The course is all dried out for now, but a bit uneven in places. I still went with my trail shoes. Numbers were down

We are enjoying some great weather for the Easter weekend. It was warming up as I headed for Henlow Bridge Lakes. I had attempted to get @todayslight to come and walk it today, but he is not feeling up

Once more I was up bright and early for prepare for parkrun. It was bright outside with a hint of frost, so I opted for long sleeves. After breakfast I jogged down to the course. It was not looking too

I volunteered to help at Henlow Bridge Lakes parkrun again today. The number of runners has been fairly low and other people need a chance to run. There were 72 runners today, so that was a slight improvement

It really is a lovely day today. I went to the pub with some work colleagues yesterday and we sat outside with our beer. I have had more beer than usual this week, so maybe that is affecting my running.

Last night I was interviewed by @epodcaster on Twitter Spaces to talk about fitness on the blockchain. The recording is linked on the tweet below. This was a fun half hour where I talked about my experience

I was planning to run at Henlow Bridge Lakes today, but they were short of volunteers again. Just after I offered to help I got notified that I could get a COVID booster. I had tried to book one online,