newageinv

The weekend has finally arrived and I took the day to focus on my fitness as I wanted to start the new program so that I could monitor how my body reacts while I prepare for another busy week at work in

Friday and the weekend has finally arrived but it comes with plenty to do as my new program is awaiting its start. This also means getting some measurements including my weight which I know will be a tough

Back to Italy!

Things have remained busy so I looked to adjust my workout today to ensure fatigue would not impact my goal of starting a new program this weekend. I was still up early as I was unsure when I would get

Pleasant Surprise

I had to look to squeeze in a workout today as I had meetings start very early this morning and also had a night meeting which did not get me the time I needed to get a workout in during the day. I was

Regrets Incoming

I did not want to repeat the grind of yesterday as workouts later in the day are becoming harder to achieve not only because of my schedule but also the energy available at that time as it battles with

Lucky Number 7!

It was a busy start to week but despite some good sleep last night, I did not want to get up early to get to the gym for an early workout. Instead, I headed out for a walk before getting my busy schedule

Seems sad...

I debated over night around going for a workout today or getting a needed rest day. However, my body got up alone so enjoyed a coffee before going out for a long run. I looked at the weather and saw the

It was a day of catching up on a number of things around my life which has certainly been busy this month due to work for the most part. I caught on some sleep although it is surely not enough given the

Despite it being Friday and rhe end of the work week, it was packed with things to keep me quite busy before thinking about some rest. I focused on key items to get done so that the weekend can have some

Took a Big L with more CA Packs

The weekend is in sight and while there is still plenty to do over it, the fact I can probably get more sleep is the positive of looking forward to it. I set myself up for a challenge today as I went to

The Shift Continues

I had to catch up with some sleep as the last couple of weeks have bern rough to get things done in my daily windows. I got up later than usual which made a gym visit not possible. It was also raining

Could Not Wait Longer

I hit the gym early again this morning as today was the busiest day of the week per my calendar. I knew I would not have energy in the evening to get a workout so sacrificed sleep again for an early wake