Self-talk is very important for our lives. However, many people overlook it because they believe that individuals who engage in self-talk are either eccentric or have nothing to do. However, I believe

Who is a toddler? This is a young child usually between 2 and 4 years old, learning to walk. I have a toddler at my place of work whom I love to carry and play with when I get to work. For the few minutes

Some of you might have seen me use this phrase in other posts or replies. All of us can reflect on abundance. Unlimited air to breathe. Uncountable stars in the night sky. Fish. Birds. Insects. Flowers.

I'm a great partner. I'm doing the best I can at work. I'm going to be successful in my future business. AlBandar Abu Dhabi UAE Tiki Pacifica and Ornina Arabic Restaurant. I will change the world 🌍 to

Moving from despair to freedom is no easy task, but it is possible. It requires hard work and a willingness to face difficult emotions and challenges head on. It also requires a strong support system and

Compassion is the ability to understand and share the feelings of others, especially when they are suffering or in need. It is a powerful force that can bring people together and inspire them to help one

I honestly feel sorry for not writing in such a long time, the feeling of missing the train when people are jostled to keep doing and writing about everything, about the food, the pictures they come across

Hello friends, It has been found that using positive self-talk to increase your mood might assist people overcome negative emotions like melancholy and worry. When you compliment yourself, you are sending

The elections are in the news and social media these days(I cannot avoid it!), so this blog post was bound to happen. :)

These simple methods will help you stop negative self-talk and get you back on the road to completing the journey you started.

images You know there was this one time, when you were screaming, flaming, feeding your words and tales to those who demanded them. The time when your were bound to their desires and hunger, when your

I don't know if you believe this or not. But I think our morning is one of the factors that define how our rest of the day will be. It's not like if you start bad there will be not good afterward. But

To be able to talk well of others, we must first be able to speak well of ourselves, in my opinion. Words carry power and it's important to keep in check how we speak to ourselves. Image source We frequently

You don't need to pay attention to negative thoughts – and taking these actions can help you do just that.

Exercise is medicine. I think at some level we all know this. We've all heard it in some shape or form, whether it was from the doctor or some new research thats making the news. But really we already

People like me have raw love for travelling and we tend to take out positives from all our travel experiences. Regardless of how tough the journey may be, we always take the experience as it comes. Just

We all do self-talk but most of them are not productive. It's better to say most of the self-talk actually full of fear, stress, and imagination. But no matter what and how it is, there are many researchers

Thinking negative is natural. We can't skip negative thoughts about something even if we want to. But if you find yourself or others always prefer thinking negatively about someone or something, then it

Ask yourself, how many times you said something bad about yourself. You will wonder noticing we continuously talk negatively to ourselves which are not appropriate to talk with others, yet we talk

If I were to write a letter to myself in 2019, this is how it would look...